Yoga with Peta

Dates: 
Wed, 01/07/2020 - 6:00pm to 7:30pm
Wed, 08/07/2020 - 6:00pm to 7:30pm
Wed, 15/07/2020 - 6:00pm to 7:30pm
Wed, 22/07/2020 - 6:00pm to 7:30pm
Wed, 29/07/2020 - 6:00pm to 7:30pm
Wed, 05/08/2020 - 6:00pm to 7:30pm
Wed, 12/08/2020 - 6:00pm to 7:30pm
Wed, 19/08/2020 - 6:00pm to 7:30pm
Wed, 26/08/2020 - 6:00pm to 7:30pm
Wed, 02/09/2020 - 6:00pm to 7:30pm
Wed, 09/09/2020 - 6:00pm to 7:30pm
Wed, 16/09/2020 - 6:00pm to 7:30pm
Wed, 23/09/2020 - 6:00pm to 7:30pm
Wed, 30/09/2020 - 6:00pm to 7:30pm
Wed, 07/10/2020 - 6:00pm to 7:30pm
Wed, 14/10/2020 - 6:00pm to 7:30pm
Wed, 21/10/2020 - 6:00pm to 7:30pm
Wed, 28/10/2020 - 6:00pm to 7:30pm
Wed, 04/11/2020 - 6:00pm to 7:30pm
Wed, 11/11/2020 - 6:00pm to 7:30pm
Wed, 18/11/2020 - 6:00pm to 7:30pm
Wed, 25/11/2020 - 6:00pm to 7:30pm
Wed, 02/12/2020 - 6:00pm to 7:30pm
Wed, 09/12/2020 - 6:00pm to 7:30pm
Wed, 16/12/2020 - 6:00pm to 7:30pm

A little bit of Asana, a little bit of Pranayama, maybe some Tratak (candle gazing) and a whole lot of Yoga Nidra. The art of relaxation in its best form, we will cultivate the practice of deep rest with conscious awareness of body, mind, breath & more. Peta has been using this practice since the age of 5 years & safely guides you through the deeply healing and nourishing ways of Yoga Nidra. This class is less about the physical poses and more about the art of meditation and relaxation.

Contact Name: 
Peta Jolley
Organisation: 
Great Ocean Healing Centre
Phone: 
0448 781 253
email: 
greatoceanhealingcentre@gmail.com
Location: